Browse by muscle

Triceps exercises.

Pressing and extension movements that straighten the elbow under resistance.

Muscle overview

22 compatible exercises.

Pressing and extension movements that straighten the elbow under resistance.

Equipment Movement Level

22 exercises shown

Push-Up single-position exercise illustration

Push-Up Chest · No equipment

Incline Push-Up single-position exercise illustration

Incline Push-Up Chest · Bench

Knee Push-Up single-position exercise illustration

Knee Push-Up Chest · No equipment

Decline Push-Up single-position exercise illustration

Decline Push-Up Chest · Bench

Dumbbell Bench Press single-position exercise illustration

Dumbbell Bench Press Chest · Dumbbells + Bench

Barbell Bench Press single-position exercise illustration

Barbell Bench Press Chest · Barbell + Bench

Incline Dumbbell Press single-position exercise illustration

Incline Dumbbell Press Chest · Dumbbells + Bench

Machine Chest Press single-position exercise illustration

Machine Chest Press Chest · Strength machine

Chest Dip single-position exercise illustration

Chest Dip Chest · Dip bars

Standing Dumbbell Shoulder Press single-position exercise illustration

Standing Dumbbell Shoulder Press Shoulders · Dumbbells

Barbell Overhead Press single-position exercise illustration

Barbell Overhead Press Shoulders · Barbell

Arnold Press multi-position exercise sequence

Arnold Press Shoulders · Dumbbells

Machine Shoulder Press single-position exercise illustration

Machine Shoulder Press Shoulders · Strength machine

Pike Push-Up single-position exercise illustration

Pike Push-Up Shoulders · No equipment

Triceps Pushdown single-position exercise illustration

Triceps Pushdown Triceps · Cable station

Overhead Triceps Extension single-position exercise illustration

Overhead Triceps Extension Triceps · Dumbbells

Skull Crusher single-position exercise illustration

Skull Crusher Triceps · Barbell + Bench

Close-Grip Bench Press single-position exercise illustration

Close-Grip Bench Press Triceps · Barbell + Bench

Bench Dip single-position exercise illustration

Bench Dip Triceps · Bench

Cable Overhead Extension single-position exercise illustration

Cable Overhead Extension Triceps · Cable station

Diamond Push-Up single-position exercise illustration

Diamond Push-Up Triceps · No equipment

Dumbbell Kickback single-position exercise illustration

Dumbbell Kickback Triceps · Dumbbells