Stability Ball Leg Curl
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Stability ball exercises.
An inflatable ball that adds a moving support surface to hamstring and trunk exercises.
Equipment overview
1 compatible exercise.
An inflatable ball that adds a moving support surface to hamstring and trunk exercises.
- Useful for
- Low-load stability and hamstring work
- Setup check
- Use the correct inflation and keep the ball away from sharp edges.
1 exercise shown
Stability Ball Leg Curl
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