Band Pull-Apart
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Resistance band exercises.
Portable resistance for shoulder, glute, and core work, with tension that increases as the band stretches.
Equipment overview
3 compatible exercises.
Portable resistance for shoulder, glute, and core work, with tension that increases as the band stretches.
- Useful for
- Warm-ups, home training, and controlled accessory work
- Setup check
- Inspect the band and its anchor before every set.
3 exercises shown
No matching exercises.
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